Carla Niada Stanton-Yonge
Summer is a well-deserved break for children and teens, but it can also turn into a season of excessive screen time if clear limits aren’t set. For many families, this is especially challenging when parents are working and can’t supervise constantly. Here are some practical ideas to prevent screens from becoming the default summer activity.
1. Establish routines and schedules
Even though there’s no school, maintaining some daily structure is key. Create a routine that includes free time, chores, reading, physical activities, and limited screen time. Using visual timers or clocks helps kids know when they can watch TV or use devices.
2. Provide appealing alternatives
Keep art supplies, books, puzzles, board games, musical instruments, science kits, or other activities that interest your child or teen on hand. Setting up a “creativity corner” can encourage independent play without relying on screens.
3. Encourage outdoor play
Plan small outings to the park, hikes, or picnic days. If possible, coordinate with other families to take turns supervising kids or invite friends over.
4. Enroll them in activities (if possible)
Look for summer camps, community workshops, sports classes, or art/music programs. Often, there are free or low-cost options at libraries, cultural centers, or churches.
5. Use technology intentionally
When screens are necessary, prioritize educational content or interactive activities—like documentaries, language-learning apps, or science programs.
Balance is possible when you plan ahead. Involving your kids in creating a plan helps them feel engaged and more likely to follow the agreed-upon routine. This way, summer becomes an opportunity to explore, play, and learn—beyond screens.
This article was first published in our 2025 May-June print magazine
